Integrative mental health counseling

What We Do

Based on the fundamental belief that each of us has what it takes to achieve balance in our life and cultivate wellness, Natural Resilience offers holistic counseling and coaching services for individuals and families. By establishing a collaborative relationship, we create the optimal healing environment.


Natural Resilience clinicians focus on establishing integrative treatment plans to help our clients achieve their goals in the realms of mind, body, and spirit. By using conventional, evidence-based treatments combined with complementary and alternative therapies when research merits, we believe clients can strengthen their natural resilience and discover their innate health.



  • Stress and anxiety, including PTSD

  • Attention/focusing, including ADD & ADHD

  • Mood and energy, including depression

  • Relationship issues

  • Academic struggles and career uncertainty

  • Substance abuse and addiction issues

  • Grief and loss

  • Eating disorders